How I Turned My Boredom, Procrastination, and Habit List Into Superpowers

Recently, I started keeping a list of daily habits/reminders; very simple things that take just a few minutes: sitting in silence, looking at nature, stretching, meditating, reading, learning languages, drinking water, and so on. Simple habits that I didn't want to lock into a rigid schedule, but also didn't want to leave entirely to my memory, which isn't strong enough to remember all the things I want to repeat every day.

Since this to-do list (I use Loop Habit Tracker, which is free) lives on my phone's home screen, whenever I feel that boredom and that urge to procrastinate, the first thing I do is check the app. Every time you mark a task as done, the app puts on a little virtual confetti show that adds a small boost to the naturally pleasant feeling of "mission accomplished" (remember, we're looking for small victories). I think that feeling probably shares the same roots as the dopamine rushes that, in the case of harmful addictions (like eating chocolate), keep pulling you back to repeat the same action. But as we'll see, the effects are very different.

I can't claim it turned me into a superhero, but my sense is that I did gain a kind of "superpower," because before this I felt completely unable to maintain that level of consistency, repeating habits for more than 100 days with fewer than half a dozen "pauses" (which I prefer not to call "failures," in order to keep my mindset positive). Be careful not to let this list become yet another source of self-criticism, by the way; the idea here is to adopt the habits you want, not to pile on more obligations.

I'll admit I haven't entirely freed myself from needing those little dopamine spikes triggered by the phone's glowing screen, which mean nothing in themselves, but help me stick to the habits I've chosen. There may be a way to do all of this through sheer willpower and a good memory. But until I figure that out, I'm happy with my small habits, and feeling a little calmer and better hydrated.

Of course, procrastination is still a problem, and I have to confess that sometimes I go read a book, look at nature, or stretch when I should be tackling harder, more important things, like any bureaucratic task related to my work. That said, this kind of distraction has one big advantage over the activities I used to use for procrastinating.

To avoid any imprecision, I'll describe the sensations I experience rather than throwing around terms like dopamine and serotonin.

When I read, stretch, meditate, or exercise, the sense of satisfaction isn't immediate. For example, the moment I start stretching, my muscles feel sore and resistant. Similarly, when I pick up a book, I need to remember where I left off, get back into the context, and focus before I get to feel any satisfaction at all. That pleasure is never instantenous; it always requires a little effort. In that sense, I think it's actually good to "force" myself to start certain things even when the goal is purely leisure (like reading a fiction book).

Once I start feeling absorbed by the book or exercise, the satisfaction builds gradually, but the effort, though less noticeable, is also quietly accumulating. After a while, with pleasure more or less leveling off and effort on the rise, comes that feeling of boredom and fatigue. For instance, much as I enjoy walking, after an hour my feet or knees are usually aching. So I need to switch stimuli, and the cycle begins again.

The new stimulus needs to be different enough that the tiredness doesn't get in the way. If I'm out of breath after a walk, jumping straight into another exercise won't help. On the other hand, if I start reading a book, I let my body rest (which in itself feels good after physical effort) while my mind begins a new satisfaction curve.

The simplest way to do this is to alternate between physical and mental activities. If you spend most of the day sitting, as I do, there's at least one very straightforward application of this tip: when you take a break, instead of reaching for something mental (like YouTube or Instagram), try stretching or doing a brief exercise while letting your mind rest. Even spending a few minutes standing and staring at the wall has been more energizing for me than scrolling through social media (and it counts as meditation too, so that's one more task checked off).

Ideally, many of these habits can be done with no preparation, anywhere, with no special equipment or set time. I complete several of them on the bus: instead of watching videos, I remember that one of my tasks is to look at nature. So I look for trees outside rather than stressing about the traffic. Or I use the time to do another lesson on a language app, listen to an audiobook, practice breathing, and so on.

The distractions I consider most harmful, like TikTok or a bag of Doritos, work differently. They deliver instant pleasure, sometimes within seconds. It's a pleasure that requires no effort, but it doesn't last either. Rather than a smooth curve that rises and falls, I picture a spike followed by a dip, a jagged zigzag on a graph. Because it generates neither fatigue nor a sense of having had enough, I could keep prolonging that pleasure indefinitely until something external cuts it off: an alarm going off, feeling sick from eating too much, the physical discomfort of sitting in a bad position for too long, the emotional unease of feeling like your time is slipping away, and so on.

Of course, habits like reading, meditating, and walking can also pull you in and make you spend more time than you intended. But honestly, I never mind when that happens, it means I got in a longer workout than planned, went deeper into my meditation, or got lost in a good book, which will leave me far more benefits or memories than an hour of short videos ever would.

Even when I get absorbed in a book for twenty or thirty minutes, the act of reading eventually produces a certain tiredness, which makes me want to stop and return to whatever task I was avoiding (whether the bureaucratic stuff or something else) or, if I'm still not ready for that, to move on to another item on the list. In other words, all the tasks I use to escape boredom eventually generate their own boredom, nudging me toward other tasks or back to the main one. The trick is to never fall into an activity that artificially keeps boredom at bay indefinitely.

The "superpower," then, isn't eliminating boredom, it's learning to use it in your favor. Every time that urge to procrastinate shows up, it can become a walk, a few pages of a book, or five minutes of stretching. Boredom and procrastination still haven't been defeated, and maybe they never will be completely. But now they work toward goals that you chose.

Further reading: 

A Minimalist Productivity Method (2026)

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One Hour of Multitasking in the Park

Multitasking is often seem with skepticism. Several studies suggest that splitting attention across multiple activities reduces productivity and increases distraction. After all, when we try to do everything at once, we end up not fully dedicating ourselves to anything. The ideal, experts say, is to focus all your energy on a single task.

But there are exceptions. In some circumstances, it is possible to combine activities without compromising the results, especially when they don't require full attention. That's what I experienced recently: during a walk in the park, I took the opportunity to listen to a lecture through my earphones, one I had been putting off because I couldn't maintain concentration. In one hour, I managed to combine three benefits: physical exercise, learning, and time in nature.

Perhaps it's not something to repeat every day. On other occasions, it may be more rewarding to simply observe the trees (silence also counts as a discipline practice!), pick up the pace to improve fitness, or sit in front of the computer with paper and pen to better absorb the lecture's content (though, for me, it's harder to concentrate near a computer screen). And many times I enjoy walking with family or friends, WITHOUT worrying about pace and WITHOUT earphones.

In the end, I enjoyed the experience. Walking while learning made me feel productive without losing that sense of ease. It was simple, pleasant, and left me with the feeling that I had used my time well.

When my time is limited, adding one hour (or even half an hour) of walking AND studying AND time in nature would probably bring results very quickly. I imagine what my life would be like with five or six more hours of light exercise AND studying AND time in nature per week! And if you don't have five or six extra hours per week, I suggest you check on your phone how much time you spent on TikTok, Instagram, etc. 

Don't guess — check! You might have at least a few minutes to spare!

And perhaps, when I don't know what I should be doing, it's worth trying to do everything at once. But only once in a while!

Every Hurdle Is a Small Victory

Here's a simple mind hack (or "reframe") that has been surprisingly useful to me:

I consider every hurdle, annoyance, or unexpected setback a small victory.

In other words, I try to turn every small "struggle" into a challenge.

If you have to carry something heavy, fix your posture and count it as an extra workout. I've done this lugging bags, pushing a stroller uphill, and walking instead of taking an Uber. When I had to skip two meals, I treated it as an intentional fasting practice — always with moderation and hydration. Waiting in line became a conscious breathing exercise. And when I missed a workout, I reframed it as the deload period I'd been putting off anyway.

The trick is preparation. Spend a few minutes learning some techniques to keep in your back pocket — boxed breathing, a short meditation, some stretching, fascia jumps, or bodyweight exercises you can do anywhere — and suddenly every traffic jam, waiting room, delayed flight, or slow afternoon becomes fair game.

source: Masantocreative, Unsplash+

Alternatively, always have an e-reader or audiobook ready, so you can turn those frustrating in-between moments into learning opportunities instead. Or prepare your phone — especially the home screen — to offer productive alternatives to doomscrolling (which will only make you more anxious and irritated). Audible for a biography or podcast, Duolingo for a language you've been meaning to pick up, Blinkist for a book summary, or even a chess or crossword app to keep your mind sharp.

And, when everything goes wrong, I call it "exercising my patience". It makes me stronger for the next time I have to face a small challenge, or at the very least reminds me to do some additional planning.

It's just a small psychological trick. But sometimes it's exactly what I need to keep your mood up when things don't go as planned.

The Psychology of Alfred Adler

Ever since I read The Courage to Be Disliked and The Courage to Be Happy, by Ichiro Kishimi and Fumitake Koga — which I strongly recommend to anyone interested in the subject —, I became somewhat obsessed with the psychology of Alfred Adler.

Don't be fooled by the "self-help" titles: these are excellent books for learning a bit of psychology!

Rather than writing a review, I preferred to share a summary of Adler's ideas put together with the help of artificial intelligence. The text was written in simple language, accessible even to teenagers. As for the books themselves, the content is spectacular (and equally accessible, though more in-depth). The dialogue format can feel a bit slow-paced and even irritating at times, but they are excellent for anyone who wants to get acquainted with the core concepts of Adlerian psychology.

Of course, this post is no substitute for reading those books, let alone Adler's own writings or a proper psychology course — which is not my field. For those who want to go deeper, both titles are a great starting point. Either way, this text serves as a solid introduction to the subject, and it was revised to include the points I found most important after reading them.

I plan to expand this text soon with more examples from the books and from Adler's own writings, but for now I hope this first encounter proves useful!

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The Psychology of Alfred Adler

Who Was Alfred Adler?

Alfred Adler (1870–1937) was an Austrian physician and psychologist whose ideas about human behavior were nothing short of revolutionary. He began his career working alongside Sigmund Freud, the famous founder of psychoanalysis, but soon disagreed on several key points and went on to develop his own theory, known as Individual Psychology.

Adler believed that human beings are far more than hidden instincts and buried desires — we are social creatures, driven by goals, always searching for our place in the world. For him, understanding a person means understanding how they relate to others and what they hope to achieve in life.

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The Inferiority Complex

Have you ever felt that others are better than you? That everyone seems to know how to do something you don't, or that you simply "aren't good enough"? Adler called this the feeling of inferiority — and the great news is: everyone feels it!

Where does this feeling come from?

When we are born, we are completely dependent on adults. We cannot walk, talk, or feed ourselves. That early experience of being small, weak, and helpless leaves a mark on us. As we grow, we keep comparing ourselves to older, stronger, more experienced people — and this naturally produces the feeling of "I'm not there yet."

On top of that, difficult childhood experiences — being humiliated, dealing with health problems, being the youngest among older siblings — can intensify that feeling.

A everyday example

Imagine a 13-year-old boy who just transferred to a new school. He sees the other kids laughing, bonding, looking completely at ease. He thinks: "I'll never fit in here. They're all better than me." That's the feeling of inferiority in action.

When does it become a "complex"?

Adler makes an important distinction: the feeling of inferiority is normal and even healthy, because it motivates us to grow. But when it becomes so overwhelming that a person freezes up, avoids new challenges, or constantly puts themselves down, it turns into a genuine complex.

Someone with an inferiority complex may withdraw from groups, avoid speaking in public, give up easily, or genuinely believe they don't deserve good things.

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The Positive Use of the Feeling of Inferiority

Here is one of the most original and optimistic aspects of Adler's thought: the feeling of inferiority is not a disease or a weakness — it is the primary engine of human development.

Adler observed that civilization itself was born from this feeling. Humans are biologically fragile compared to other animals — no claws, no speed, no fur against the cold. That very inferiority forced us to develop language, tools, cooperation, and science. In other words, our collective greatness was born precisely where we were most vulnerable.

The same principle applies at the individual level. When we feel that something is lacking, we face a choice: we can use that discomfort as a compass — a signal pointing toward where we need to grow. A student who feels ashamed of not understanding something can let that shame paralyze them, or let it drive them to study harder. The difference lies not in the feeling itself, but in the interpretation and response we choose.

Adler called this healthy movement compensation. He drew on concrete examples from his own life: as a child, he was frail and sickly, suffering from rickets, and nearly died twice. Rather than surrendering to that, he became a doctor — compensating for his experience of fragility by dedicating his entire life to health. Beethoven lost his hearing and composed some of his greatest works afterward. Demosthenes, the greatest orator of ancient Greece, stuttered as a child.

The secret of transformation

What turns the feeling of inferiority from poison into fuel comes down to two ingredients: courage — the willingness to face a challenge rather than flee from it — and social interest — the understanding that I am growing not just for myself, but to contribute to something larger.

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The Superiority Complex

Have you ever met someone who constantly brags, thinks they're better than everyone, refuses to take criticism, and treats others as inferior? Adler called this behavior the superiority complex.

The big secret behind arrogance

Here comes the most surprising part of Adler's theory: the superiority complex is not the opposite of the inferiority complex — it is a disguise for the very same feeling.

A person who feels deeply inferior on the inside, but cannot bear to live with that pain, may construct an "armor" of arrogance. They begin acting as though they are superior to everyone so they never have to face how small they feel within.

An easy analogy

Picture a castle with towering walls. From the outside, it looks imposing and invincible. But if you could see inside, you'd discover that those walls exist because the person living there is terrified of being invaded — of feeling weak and exposed. Arrogance is the castle wall.

That is why Adler said: don't be angry at arrogant people — have compassion for them. Behind the grandiosity, there is usually someone in a great deal of pain.

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The Engine of Life: The Striving for Superiority

Adler believed that human beings carry a powerful, natural drive: the desire to overcome difficulties and grow. He called this the striving for superiority — but be careful, this does not mean being better than others. It means being better than your former self.

When we use our feeling of inferiority as fuel to learn, practice, and improve, we are channeling this drive in a healthy way. A student who feels weak in math but decides to study harder is doing exactly that.

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The Tasks of Life

Adler believed that every person, regardless of culture or era, faces three great universal challenges he called the tasks of life (Lebensaufgaben). The way someone approaches these tasks reveals a great deal about their lifestyle and their level of social interest.

1. The task of work

Finding a meaningful occupation that contributes to society. It is not simply about earning money, but about feeling that what you do matters to others. Those who flee this task tend to develop chronic laziness, procrastination, or a persistent sense that life has no meaning.

2. The task of friendship and social life

Building bonds of cooperation, friendship, and belonging with other people. For Adler, isolation is always a warning sign. The person who avoids close ties is usually protecting themselves from the risk of feeling inferior or rejected.

3. The task of love and intimate relationships

The ability to give oneself genuinely to another person, building a partnership of equality and cooperation. Adler saw true love as an act of courage, because it demands vulnerability.

The key point is that none of these tasks can be fulfilled in isolation — all of them require connection with others. That is why Adler said that every serious psychological failure is, at its core, a failure of social interest.

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The Key to Happiness: Social Interest

For Adler, a person's mental health is measured by their capacity to connect with others and contribute to the community. He called this social interest (Gemeinschaftsgefühl).

According to him, happy and healthy people are not solely focused on themselves — they care about their family, friends, school, and society at large. When we feel part of something greater than ourselves, the feeling of inferiority naturally diminishes.

Those who close themselves off from the world, thinking only of themselves, tend to suffer more and to develop problematic behaviors.

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The Lifestyle

Adler believed that each person develops, from childhood onward, a "lifestyle" — a kind of personal script about who they are, what the world is, and how they should act in it. This script is shaped by the experiences we go through and by the meaning we assign to them.

Adler did not prescribe a specific lifestyle for people to adopt — the concept is descriptive, not prescriptive. But he evaluated lifestyles according to a few key criteria:

• Oriented toward social interest or toward self-centeredness? A healthy lifestyle is geared toward cooperation and contribution.
• Based on realistic goals or rigid fictions? Adler spoke of a "guiding fiction" — the ultimate goal that directs a person's life. For some it is constructive; for others, it is an inflexible illusion.
• Flexible or rigid? A healthy lifestyle adapts to circumstances; a problematic one responds the same way every time, even when it isn't working.

The good news? Adler believed the lifestyle can be revised and changed. We are not prisoners of our past. With awareness and will, we can rewrite our script.

If Adler had to sum up the ideal lifestyle in a single question, it would be: "How can I be useful?" — not "How can I be better than others?" or "How can I avoid suffering?"

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Putting It All Together

Adler's psychology teaches us some powerful lessons:

1. Everyone feels inferior at some point — that is normal and human.
2. The feeling of inferiority can motivate us to grow — or paralyze us, if it becomes a complex.
3. When met with courage and social interest, the feeling of inferiority becomes the primary engine of development.
4. Arrogance usually conceals deep insecurity.
5. True self-improvement is about being better than you were — not better than others.
6. We have three great tasks in life: work, friendship, and love — and all of them require connection with others.
7. Connecting with people and contributing to the community is essential to happiness.
8. We are not defined by our past — we can always change and grow.

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My (Somewhat) Productive Trip

For about two decades, I’ve felt anxious when traveling. I always get the impression that some problem might arise at work and that the habits I try to maintain in my routine — such as exercising, reading, and studying — will end up being disrupted. On top of that, all the time spent on preparation, waiting, buses, Uber rides, and flights, combined with sleeping away from my own bed, eating irregularly and randomly, and dealing with an uncertain schedules, often leaves me more tired than I was before traveling.

On the other hand, traveling with family provides many moments of closeness and fun, and discovering new places is almost always an enriching experience.

On my most recent trip, I almost managed to balance both sides — fun and healthy habits — by using a variety of strategies, with mixed results. Let's check them.

Habit list/app. During the trip, I kept using the same app I normally use to track my habits: Loop. It’s very simple and free. You just take a quick look to see what needs to be done that day, and by the end of the trip it’s easy to get an overview of everything you accomplished.

Reading. My Kindle Paperwhite helped me a lot with this. I usually switch between two or three books at the same time, because sometimes I don’t have the patience to spend long hours on the same one. I mix fiction with nonfiction so I don’t get bored. The Kindle (or any other e-reader) lets you carry several books without adding weight to your luggage and, in some cases, it even fits in your pocket. That way, every tedious waiting moment turns into an opportunity to read. All I had to do was choose four or five books in advance (it's nice to have some extras knowing I might abandon one or two along the way).

Learning. Even if you’re learning in ways other than simply reading books, the Kindle can help, since it accepts documents sent by email (in fact, you can copy articles like this into a document and send them!). In addition, you can prepare as many apps, audiobooks, and podcasts on your phone as you find necessary. The idea is to travel already prepared, with resources organized beforehand, so you can take advantage of every free/boring moment as a learning opportunity.

I got a little carried away and downloaded more than 50 podcasts before traveling, but I only listened to two or three. In practice, when I’m out exploring, I prefer listening to the sounds of the place — and I recommend you do the same. The podcasts ended up being useful only during bus or plane rides (especially if you get motion sickness when trying to read while moving).

I guess I should mention the obvious fact that traveling to a country where you don’t speak the language could be a great incentive to learn it before you go, and practice while you’re there.

Nutrition. I brought a big container of whey protein. It takes up much more space than the Kindle, but it was very helpful when I didn’t feel like looking for a restaurant, and it also helped save some money. Since carbs are easy to find on practically any corner, whey turned out to be a practical solution for me — it helped control hunger and, as a result, reduced nervousness and the tendency to choose high-calorie foods, or just made me eat fewer slices of pizza.

Work. A large part of my work can be done online — maybe yours is similar (or, even better, maybe you don’t even need to think about work during your vacation!). For me, it was enough to bring a lightweight laptop and keep the most important apps ready. I didn’t even turn the device off; I just closed and opened the lid whenever I had to wait for someone to get ready or take a shower.

Exercise. At each hotel I visited, I looked for a gym. When there wasn’t one, I did push-ups, bodyweight squats, and other simple exercises. It’s perfectly possible to get a good workout using only your own body weight. Ideally, you should already be familiar with this type of training before traveling, but if not, it’s easy to find options on YouTube. On almost every day of the trip — no matter how many places we wanted to explore — there was at least half an hour to fit in a workout. When that wasn’t possible, I changed my mindset: carrying luggage stopped being an annoyance and became a way to stay active. Also, in practically every trip I end up walking a lot, which helps avoid a sedentary lifestyle.

Meditation. In this area, I wasn’t very successful. I don’t think I’m a great meditator — for me, reading four or five books is much easier than meditating for two hours, even if reading takes ten times longer. During the trip, I had several opportunities to meditate while waiting for transportation or in idle moments, but I found it extremely difficult to concentrate. Maybe I should have prepared some kind of guided meditation to make it easier. Well, maybe next time I’ll be able to take better advantage of those pauses. The little meditation I did manage to complete seemed to lower my fear of flights a bit, however!

Creativity/writing. Here too, I wasn’t very successful. I enjoy writing for this and other blogs, but I ended up not producing anything during the trip. Maybe it was the change of environment, the lack of habit, the smaller keyboard, or even my own lack of effort. Either way, I believe that a change of scenery can be inspiring in the long run — and at least it motivated me to write this post!

Mindset shift. I tried to turn every “struggle” into a challenge. The toughest “workout” I did during this period was pushing a stroller uphill for more than half an hour — but carrying heavy luggage counts too! When I had to skip two meals, I treated it as “my fasting practice” (always with moderation and hydration!). Waiting in lines became conscious breathing exercises. And when I skipped a workout, I considered it a deload period I had been postponing for a while. It’s a small psychological trick, but sometimes it works very well to keep your mood up in those situations.

Conscious packing. Think carefully about what you should bring and what you can leave behind. If you’re staying in a big city or already know what you’ll eat, the whey is probably unnecessary. Likewise, if you’ll have access to a computer or an internet café, you might not need to carry a laptop. The idea is to travel with the minimum necessary, without forgetting anything truly essential.

What NOT to do. Avoid using addictive and unhelpful apps like Instagram, TikTok, and YouTube Shorts. They drain your time, distract you from the trip you could be enjoying, and, in my experience, increase anxiety quite a bit. On the other hand, don’t set “goals” for your vacation if you can avoid it. The idea isn’t to turn the trip into more work, but to be prepared to enjoy idle moments in a productive and pleasant way. Also, you won’t miss out on discovering and enjoying a new and unique place just because you have a book in your pocket — it can be read anytime, even in the bathroom! And please, don’t force your kids, friends, or companions to adopt the same habits as you. Some people prefer to use vacations to completely “disconnect” from all routine commitments. It might even be your preference on some days or trips too.

The most important part of this experience wasn’t the books I read or the workouts I did, but rather the reduction of the anxiety and boredom I mentioned at the beginning of the article. In the end, that made the trip much more enjoyable and lighter than previous ones.

I hope these tips are useful for you. And if you have more ideas for my next trips, I’d be happy to hear them!

Precision beats power, timing beats speed

"He's powerful and he's fast, but precision beats power, timing beats speed."

This is what UFC fighter Conor McGregor said after knocking out the previous featherweight champion, José Aldo—a legendary fighter with a 25-1 record at the time—in only 13 seconds, ten years before this post. It was one of the quickest fights in the history of the UFC.

The application of this concept in fighting should be clear to most people, especially if they have any practice in martial arts. In boxing, this simply means "punching at the right place at the right time."

However, the philosophy that inspired these words could be useful in many different fields.

Precision Beats Power

This idea is akin to the "work smarter, not harder" motto. It emphasizes the importance of accuracy and efficiency over brute strength and hard work.

Similarly, the saying "If a man knows not to which port he sails, no wind is favorable," attributed to Seneca, highlights the significance of having clear goals. Or "measure twice, cut once" as carpenters say.

Too often, we blame ourselves for not doing enough, or exhaust ourselves doing too much. But our power is limited, and it must be applied in the right way to be truly effective, or it will be wasted.

In other words, knowing precisely what you want to achieve and how to achieve it is more important than merely making a significant effort.

Once you get you plans in order,  you can then apply yourself to make them come to fruition.

Timing Beats Speed

This is simply the same principle applied across time: do not rush your actions, but take them in the right moment.

In personal development, patience and constancy is key to achieve your goals. If you have never trained your body, a 24-hour workout will probably harm you, but spreading the same 24 hours over a month will certainly yield better results - and less pain.

In finance, some people believe you can "beat the market" by buying the perfect stock before anyone else. This is unlikely, and even if you do find the perfect stock for a great price, remember "the market can remain irrational longer than you can remain solvent".

With the right timing, even "wrong" decisions can work in your favor. A market bubble leaves lots of bankrupt investors, while a few get rich because they got out in the right time.

Conversely, you should not postpone important goals to unspecified dates. There is a cost to being too early but there is also a cost to being too late. Many people wait to marry or have children until they have the perfect job or financial situation, but this creates its own challenges. Likewise, a dream vacation might be better enjoyed when you're more healthy and youthful.

Remember that you are mortal. Find the right time, but do it before the bell rings.

Limitations

There are few downsides to precision, but there is such a thing as planning too much. You might never find the perfect moment or the perfect plan, and perfectionism might become a bigger hurdle then imprecision.

Once you know you're headed in the right direction, it might be better to get moving than to take yet another look at the map. In fitness and finance, some investment is almost always better than none. And even the smartest plan may require some hard work to function properly.

Practical advice

Get your priorities straight. Put your goals in the Eisenhower box before you start taking action. Read How Much Land Does a Man Require by Leo Tolstoy. You are not too late. The best time to begin is now. Do not postpone your actions when you know you are in the right direction.